Running
At My Foot Medic, we specialise in providing comprehensive podiatry care for runners of all levels. Whether you’re a recreational jogger or a professional athlete, our team of experienced podiatrists are here to help you overcome running injuries, optimise your gait, and enhance your overall performance.
Services We Offer
Running Injury Treatment
Running can take a toll on your feet and lower limbs, leading to a variety of injuries such as plantar fasciitis, Achilles tendonitis, shin splints, stress fractures, and more. Our podiatrists are well-versed in diagnosing and treating these common running injuries. We take a personalised approach to develop a tailored treatment plan that addresses your specific needs, helping you recover and get back on track as quickly as possible.
Services We Offer
Gait Optimisation
Optimising your running gait is crucial for improving efficiency, reducing the risk of injuries, and enhancing performance. Our podiatrists are experts in analysing running biomechanics and can identify any abnormalities or inefficiencies in your gait. Through advanced gait analysis techniques, we can provide you with valuable insights and recommend corrective measures to help you develop a more efficient and biomechanically sound running style.
Services We Offer
Footwear Recommendations
Choosing the right footwear is essential for preventing running injuries and maximising comfort. Our podiatrists stay up to date with the latest advancements in running shoe technology and can guide you in selecting the most suitable footwear for your specific needs. Whether you need stability shoes, motion control shoes, or minimalist shoes, we’ll ensure you find the perfect fit for your feet.
Injury Rehabilitation and Prevention
In addition to treating running injuries, we also focus on rehabilitation and prevention. Our team will work with you to develop a comprehensive rehabilitation plan that includes targeted exercises, stretches, and therapies to promote healing and prevent future injuries. We believe in a holistic approach to recovery, addressing the underlying causes of your injuries to help you get back to running stronger and better than ever.
Services We Offer
Joint Health and Mobility
Maintaining healthy joints is essential for runners. Our podiatrists are skilled in evaluating joint health and mobility, identifying any potential issues that may affect your running performance. Through a combination of manual therapies, exercises, and lifestyle modifications, we can help you improve joint function, reduce pain, and enhance your overall running experience.
Specialised Care for Athletes
At My Foot Medic, we understand the unique needs of athletes. Whether you’re a professional runner or participate in high-impact sports, our podiatrists have the expertise to provide specialised care tailored to your athletic goals. We’ll work closely with you to optimise your performance, prevent injuries, and support your overall foot and lower limb health.
Visit My Foot Medic In Bedford
Ready to take the next step towards better foot health and improved running performance? At My Foot Medic, we’re dedicated to helping you overcome running injuries, optimise your gait, and reach your full running potential. Take the first step towards a healthier, more enjoyable running experience by contacting us today!
